January 2018 swim list

Here is the confirmed list for January Swims. ┬áHave 1 place incoming and 1 spare at present. Swim list for Monday. If name not down please call or message Matt: Arthur Damian Ayres J A Barber j bowles j Brace … Read more

Partner with the Frogs

We are looking for clubs to ride with, people that massage, those that sell good food and simply want to be part of the world that is five frogs! The club covers the whole of Pembrokeshire and we are building … Read more